HYPNOBIRTHING® THE MONGAN METHOD
WHAT IS HYPNOBIRTHING®?
A positive method of birth preparation that includes self-hypnosis, deep relaxation, breathing and visualization techniques to release fear and trust in your bodies natural ability to birth your baby.
WHO IS HYPNOBIRTHING® FOR?
EVERYONE! looking for a positive birthing experience.
Planning to birth in the hospital?
Water birthing at home?
HypnoBirthing® is for you!
WHY CONSIDER HYPNOBIRTHING®?
Pregnancy, the birthing experience and beyond can be the most wonderful, beautiful, memorable time of your life! I can give you the confidence, education and support you need to be able to birth your baby in a calm and gentle way.
Help keep oxygen supplied to the baby
Leave birthing mom awake, fresh, and with energy
Reduces and often eliminates the need for interventions
Allows mom to gently birth baby down eliminating the need to forcefully push
You and your birthing companion will attend 5 2.5 hour classes.
Private classes are always available, catered to your own specific scheduling needs.
Group rate: $375
Private rate: $750
Fee includes the 300-page book, HypnoBirthing®: The Mongan Method by Marie Mongan, and the accompanying audio downloads, as well as a complete course packet, which includes helpful tips, practice relaxation scripts, important reminders, and a variety evidence-based information.