RESOURCES

It is super important to consult with your care provider before seeking any additional care.  The below information is strictly to provide you with local, reliable resources to assist in maintaining optimal wellness and support through your pregnancy.

CHIROPRATIC CARE

Abundance Chiropractic 

16 Elliot St, Beverly, MA 01915

978.921.2225

Dr Liz Biehl

Dr Liz Biehl is one of the few chiropractors in the North Shore to be trained and certified in the Webster Technique. The Webster technique is a specific sacral adjustment to help facilitate the mother's pelvic alignment and nerve system function. This in turn balances pelvic muscles and ligaments, reduces torsion to the uterus.

Dr Liz is very personable, kind and caring and her goal is to help others be well. 

Reach out to Dr Liz to learn why chiropractic care is so important during pregnancy.

Physiotherapy

PRENATAL MASSAGE

Total Health 

38 R Enon St, #4

Beverly, MA 01915

Kelli Jackson, LMT 

978-828-8468

Kelli is an amazing massage therapist and she specializes in pregnancy massage. 

Growing a baby can put a lot of stress and pressure on your body and seeking prenatal massage can alleviate some discomfort.

Reach out to Kelli to learn more about her services.

Beautiful pregnant brunette woman with l

PRENATAL YOGA

Relieve Stress on Mind and Body

As your body changes and grows, prenatal yoga can be a great tool to add to your daily routine. 


Yoga aids in maintaining a healthy mindset as well as promotes proper breathing and can relieve stress on your body.

Check out these local studios 

Yoga Satki

Green Tea Yoga

Prenatal Yoga Practice

ACUPUNCTURE

Accupuncture Care 

100 Cummings Center #321J, Beverly, MA 01915
978.969.0252 

Candice Ellis 

I speak from my own personal experiences when I say acupuncture during pregnancy can make all the difference.

Eleviate morning sickness, headaches and heartburn.

Aid in back, leg, neck and whatever kind of other aches and pains have reared their ugly heads.

Can promote natural easy delivery

Acupuncture

BABY WEARING

Wondering how you are going to be able to well ... do life after baby... Babywearing!!

Great way to bond with your baby and get your errands done, walk your dogs, and chase your other kids! 

Reach out to the wonderful North Shore baby wearing community for tips, support, lending library and meetups!

Thanksgiving babywearing.JPG

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